For years, I struggled with a mindset that held me back – constant self-criticism, feelings of worthlessness, and a spiral of negativity that seemed impossible to escape. Hitting rock bottom showed me exactly what had to change, and once I found the way out, my life transformed.

In this guide, I share 5 key ways I ruined my mindset and the powerful insights that helped me turn everything around. My hope is that these lessons can help you break free from self-doubt and start embracing the light within you, faster than I did.